Do you offer in-person and telehealth?

Yes—sessions are available in my West LA office and via secure telehealth when clinically appropriate.

What issues do you not treat?

For active crisis, self-harm risk, or specialized eating-disorder or substance-use treatment, I will provide referrals to appropriate levels of care.

Teen Therapy in Los Angeles

Q: Do parents join sessions?

Parents are involved through short check-ins and practical coaching while the teen’s personal disclosures remain private, unless safety is a concern.

Q: How long does therapy take?

Varies by goals and complexity. Many families see meaningful changes in 8–16 sessions; others continue longer for ongoing support.

Adolescence can be intense—for teens and for parents. I’m Dr. Jené Verchick, Psy.D., a Los Angeles clinical psychologist. I help teens build coping skills, reduce anxiety and depressive symptoms, navigate friendships and social media pressures, improve school functioning, and strengthen communication at home. Sessions are practical, respectful, and focused on relief and growth.

Phone: (310) 271‑9943
Contact: https://drjeneverchick.com/#contact

If you or your teen is in crisis, call or text 988 or go to the nearest emergency room.

What I Help Teens With

Anxiety, panic, overthinking, perfectionism
Low mood/depression, low motivation, self‑criticism
School stress, test anxiety, procrastination, executive‑function challenges
Social media stress, friendship dynamics, bullying/cyberbullying
Family conflict, communication breakdowns, co‑parenting stressors
Identity, self‑esteem, life transitions (middle → high school, high school → college)

My Approach

Evidence-based therapy. Practical skills for emotion regulation and distress tolerance, plus mindfulness—adapted for teens.
Skills + insight. We combine practical tools (sleep, routines, study habits, social strategies) with deeper work that addresses patterns, beliefs, and emotions.
Warm, collaborative tone. Teens are listened to, not lectured. Trust and psychological safety come first.
Culturally attuned care. Inclusive, respectful of family values and diverse backgrounds.

Parent Collaboration & Confidentiality

I partner with parents without turning therapy into a “report.” We clarify expectations up front:

Confidentiality for the teen to support openness and progress.
Periodic parent check‑ins focused on skills, routines, and how to help at home—while protecting your teen’s privacy.
Actionable guidance parents can use immediately (sleep hygiene, technology boundaries, communication scripts, homework flow, etc.).

What to Expect

First call: We review concerns and goals; I recommend next steps.
Initial sessions: A mix of individual teen sessions and (as helpful) brief parent updates.
Frequency: Typically weekly at first; may taper as skills strengthen.
Format: In‑person in West LA; virtual options available when appropriate.

Outcomes We Aim For

Calmer nervous system; fewer spikes of anxiety and overwhelm
Clearer thinking and emotion regulation
Better school/study systems; less procrastination
Healthier boundaries with peers/social media
More constructive conversations at home

Getting Started

Call (310) 271‑9943 or use the contact form to schedule a brief consultation.

FAQs: Teen Therapy in Los Angeles

Who do you see?
Teens (generally ages 13–19). If you’re unsure about fit, call for a brief consultation.

Do parents join sessions?
Parents are involved through short check‑ins and practical coaching while the teen’s personal disclosures remain private, unless safety is a concern.

How long does therapy take?
Varies by goals and complexity.

Business Details

Practice: Dr. Jené Verchick, Psy.D. — Clinical Psychologist
Phone: (310) 271‑9943
Contact: https://drjeneverchick.com/#contact

👉

Email me:

drjeneverchick@proton.me

Leave a voicemail or text:

310-271-9943

It's ok to call; all calls go to voicemail.

To learn more about how Dr. Verchick can help you please contact me directly.

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